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Mental Equipment
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Mental Equipment Archive

Dr. John Murray

May 2003 Mental Equipment: Agassi’s Elite Mindset at the NASDAQ 100

April 2003 Mental Equipment: Delray Beach International Tennis Championships 2003

April 2002 Mental Equipment: Delray Beach International Tennis Championships 2002

January 2002 Mental Equipment: Performance Advice for the New Year

December 2001 Mental Equipment: Fighting Through Fatigue

November 2001 Mental Equipment: The Importance of Belief in Tennis

October 2001 Mental Equipment: Turn on your Auto-Pilot

September 2001 Mental Equipment: Enhancing Your Hard-Drive to Succeed

August 2001 Mental Equipment: Your 5 Greatest Problems

July 2001 Mental Equipment: Use Humor in Coaching

June 2001 Mental Equipment: ID Your Key Needs

May 2001 Mental Equipment: An American Ericsson

April 2001 Mental Equipment: Delray Beach Revisited

March 2001 Mental Equipment: Getting Professional About Your Tennis

February 2001 Mental Equipment: Scouting Your Opponent's Mental Skills

January 2001 Mental Equipment: Consolidating Your Knowledge for the Third Millennium

December 2000 Mental Equipment: Unseen Advantages

November 2000 Mental Equipment: Slump Busters

October 2000 Mental Equipment: Embracing Challenge After Success

September 2000 Mental Equipment: The Smart Tennis/Sport Psychology Tour 2000

August 2000 Mental Equipment: Get High on Tennis!

July 2000 Mental Equipment: Mental Equipment Most Improved Players

June 2000 Mental Equipment: Identifying & Exploiting Mental Weaknesses

May 2000 Mental Equipment: Consistency Rules at the Ericcson

April 2000 Mental Equipment: Focused at the Citrix

March 2000 Mental Equipment: Psychological Benefits of Tennis

February 2000 Mental Equipment: Illustrations of Progress in Sport Psychology

January 2000 Mental Equipment: No Ifs Ands or Buts

December 1999 Mental Equipment: Worry Smart and Prosper

November 1999 Mental Equipment: Social Obstruction in Tennis

October 1999 Mental Equipment: Refining Your Mental Equipment

September 1999 Mental Equipment: Sport Psychology Behind the Scenes

August 1999 Mental Equipment: Accepting Defeat Graciously

July 1999 Mental Equipment: Coping with a Real Loss

June 1999 Mental Equipment: Match Toughness on Clay

May 1999 Mental Equipment: The Advantage of Senior Tennis

April 1999 Mental Equipment: Sport Psychology for Kids in Tennis and Life

February 1999 Mental Equipment: The Mental Side of the 1999 Australian Open

January 1999 Mental Equipment: The Remarkable Advantage of Creativity

December 1998 Mental Equipment: Waltzing Down Memory Lane

November 1998 Mental Equipment: Combating Burnout in Sport

October 1998 Mental Equipment: Attitudes that Enhance Learning

September 1998 Mental Equipment: Advice for Parents

August 1998 Mental Equipment: Reverse Irrational Thinking

July 1998 Mental Equipment: Sport Psychology Counseling

June 1998 Mental Equipment: Pre-Performance Routines

May 1998 Mental Equipment: Sport Psychology in College Tennis

April 1998 Mental Equipment: Monitoring Your Mood

March 1998 Mental Equipment: Performance Above Winning

February 1998 Mental Equipment: Get Real in Practice

January 1998 Mental Equipment: Sport Psychology in College Athletics

December 1997 Mental Equipment: Tuning in to Your Favorite Channels

November 1997 Mental Equipment: Competitiveness Pressure in Tennis

October 1997 Mental Equipment: Breath Control in Tennis

September 1997 Mental Equipment: Eliminate Perfectionism for Success

August 1997 Mental Equipment: Effective Team Leadership

July 1997 Mental Equipment: Stress Relief in Tennis

June 1997 Mental Equipment: The Advantages of Social Support

May 1997 Mental Equipment: Developing a Sense of Mastery

April 1997 Mental Equipment: Tennis Instruction Is Essential

March 1997 Mental Equipment: Keeping Tennis Thrilling

February 1997 Mental Equipment: Deriving Personal Growth From Tennis

January 1997 Mental Equipment: Improving Self-Talk in Tennis

December 1996 Mental Equipment: Developing the Killer Instinct

November 1996 Mental Equipment: Confronting Fear in Tennis

October 1996 Mental Equipment: Coping With Athletic Injuries

September 1996 Mental Equipment: The Motivation to Achieve

August 1996 Mental Equipment: Understanding and Conquering Anger

July 1996 Mental Equipment: ATP Tour Headquarters: Pre-Collegiate Workshop

June 1996 Mental Equipment: Mind Games in Tennis: Readers Respond

May 1996 Mental Equipment: The Art of Goal Setting

April 1996 Mental Equipment: Adult Rated Fun

March 1996 Mental Equipment: Mental Fitness for Junior Tennis Players - A Trip Report

February 1996 Mental Equipment: Increasing Self-Awareness

January 1996 Mental Equipment: The Art of Confidence

December 1995 Mental Equipment: Competitive Pressure In Tennis

November 1995 Mental Equipment: Attentional Control In Tennis

October 1995 Mental Equipment: Foundations of Tennis Quickness

September 1995 Mental Equipment: Optimizing Arousal in Tennis

August 1995 Mental Equipment: The Essence of Imagery in Tennis

July 1995 Mental Equipment: Using the Weapons of Sport Psychology in Tennis

Mental Equipment Archive

If you have not already signed up to receive our free e-mail newsletter Tennis Server INTERACTIVE, you can sign up here. You will receive notification each month of changes at the Tennis Server and news of new columns posted on our site.

Dr. John F. Murray is currently a licensed clinical psychologist and sport psychologist in Florida. In addition, he is a tennis professional (having taught tennis internationally in North America, Hawaii, Europe, Middle East), formerly certified with both USPTA and USPTR. He has a Ph.D. in Clinical Psychology and masters degrees both in Clinical Psychology and Exercise & Sport Sciences from the University of Florida. He maintains a personal web site at http://www.johnfmurray.com/.

Questions and comments about these columns can be directed to John by using this form.

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