Quantcast Tennis Server - "Mental Equipment" Sports Psychology - Agassi’s Elite Mindset at the NASDAQ 100
nodot nodot
Mental Equipment
May 2003 Article Article

Contact John Murray

Mental Equipment Archive

Get John F. Murray's book Smart Tennis at Amazon.com

Tennis Server
HOME PAGE

Do You Want To Be A Better Tennis Player?

Then Sign Up For A Free Subscription to the Tennis Server INTERACTIVE
E-mail Newsletter!

Enter your e-mail address:

You will join 25,000 other subscribers in receiving news of updates to the Tennis Server along with monthly tennis tips from tennis pro Tom Veneziano that won't be found on the web site.
 
Best of all, it is free!

Do You Want to Follow The Pro Game Too?

Then use this link to join the
Tennis Server Photo Feed
for photography and match reports from around the world.

Player Profiles:
Top Pros (Women)
tennis ball Ana Ivanovic
tennis ball Jelena Jankovic
tennis ball Serena Williams
tennis ball Svetlana Kuznetsova
tennis ball Maria Sharapova
tennis ball Elena Dementieva
tennis ball Dinara Safina
tennis ball Venus Williams
tennis ball Anna Chakvetadze
 ... more profiles
 
Top Pros (Men)
tennis ball Rafael Nadal
tennis ball Roger Federer
tennis ball Novak Djokovic
tennis ball David Ferrer
tennis ball Nikolay Davydenko
tennis ball Andy Murray
tennis ball David Nalbandian
tennis ball Andy Roddick
tennis ball James Blake
 ... more profiles
 
Tennis Features Icon TENNIS FEATURES:

BETWEEN THE LINES - Ray Bowers takes an analytical and sometimes controversial look at the ATP/WTA professional tour.
 
PRO TENNIS SHOWCASE - Tennis match reports and photography from around the world.
 
TURBO TENNIS - Ron Waite turbocharges your tennis game with tennis tips, strategic considerations, training and practice regimens, and mental mindsets and exercises.
 
TENNIS ANYONE? - USPTA Pro John Mills' quick player tip.
 
WILD CARDS - Each month a guest column by a new writer.
 
TENNIS SET - Jani Macari Pallis, Ph.D. looks at tennis science, engineering and technology.
 
MORTAL TENNIS - Greg Moran's tennis archive on how regular humans can play better tennis.
 
MENTAL EQUIPMENT - Explore the mental side of the game with Dr. John Murray.
 
TENNIS WARRIOR - Tom Veneziano's Tennis Warrior archive.
 
HARDSCRABBLE SCRAMBLE - USPTA pro Mike Whittington's player tip archive.
 
TENNIS EQUIPMENT TIPS.

Tennis Community Icon TENNIS COMMUNITY:


Tennis Book, DVD, and Video Index
 
Tennis Server Photo Feed
 
Tennis Business Discussion Forum
 
Editor's Letter
 
Visit Our Sponsors - They keep Tennis Server a free service!
 
Become a Tennis Server Sponsor

Explore The Tennis Net Icon EXPLORE THE TENNIS NET:

Pro Tennis Calendar & Event Links
 
Tennis News and Live Tennis Scores
 
Tennis Links on the Web
 
Tennis Server on MySpace
 

nodot
Mental Equipment By Dr. John Murray


 
   
 

 

nodot
Agassi’s Elite Mindset
at the NASDAQ 100

Dr. John Murray Photo
Dr. John Murray

Andre Agassi just became the first man to repeat as champion of the NASDAQ-100 in Key Biscayne with his 6-3, 6-3 thrashing of Carlos Moya. He left the tournament 18-1 on the ATP circuit this year, leading all players. What is it that makes this special individual so mentally strong? What kind of audacity does he possess to keep on pushing for greater and greater heights at age 33? By reviewing Agassi’s on-court performance, and then listening to his post-match comments, let’s shed light on the mindset of a very rare master who constantly finds ways to play smarter tennis. Enjoy the clinic!

Agassi found a way to dominate Moya in most phases of the game. Let’s start with the accuracy of his serve. His 69% first serve percentage, 8 Aces, and 1 double fault all reflect pure excellence and flawless execution on a very windy day. His service accuracy was his biggest weapon rather than dominating pace. Moya actually served much faster at 119 mph. Agassi only averaged 104, but he was deadly accurate.

Coaches are right on in saying that consistency is a huge weapon in tennis! Consistency in making the correct decision on where to hit the serve. Consistency in executing the shot. Consistency in hitting more winners than unforced errors. Agassi had 28 winners to only 13 unforced errors, whereas Moya had 14 winners to 20 unforced errors.

Agassi was also more aggressive on his groundstrokes, slightly more accurate on his approach shots, and dominant once he got to the net, winning on 93% of his approaches.

The bottom line is that Agassi played better tennis. But that is just what you see. What was going on in his mind? What kind of attitude did he take to this match — long before he hit any balls? This is the unseen advantage that is often overlooked.

Let’s go to the post-match press conference and identify some sport psychology principles present in Agassi’s mindset:

Turning Adversity into Advantage

The wind was a beast. Agassi didn’t see it that way. He said "today was certainly a great day for me, serving-wise. I think specifically because it was breezy. Any time you can get a good percentage of first serves in, especially on key points, in windy conditions, it's a big advantage. I did that well today." What an amazing attitude. Something we can all learn from. Rather than making excuses, how about realizing there is a silver lining in that cloud!

Staying Hopeful and Confident

The way we frame things is often more important than the supposed actual reality. Agassi stays very positive in his thinking. Asked about the upcoming clay season, he said "I feel great about how I feel mentally … very positive going on to the clay season, hopeful that everything is going to stay together." Henry Ford once said "whether you think you can or think you can’t — you are right." Agassi thinks like Ford did, and how you should too.

Not Over-thinking in a Match

Despite all the great mental tips and suggestions, once a match begins it auto-pilot time. It’s much better to just play tennis and let habits take over than to over-think. Agassi said "I try not to assess how I’m playing until after the fact. And then after the fact, I can look at it and be objective."

Focusing without Fear

Agassi knows what it means to stay focused without letting fear intrude. In discussing the number of matches he had to play in a row — in close proximity — he said, "there's nothing really about it that you worry about getting through so many matches, so you just focus on executing opportunities that you do get and try to create as many as possible." So many players worry. Keep it simple and keep the focus on what you are doing now.

Remaining Extremely Confident

Agassi assumes someone else is going to have to play well to beat him! Listen to this comment "I'm thinking about preparing myself properly to be at my best for Paris; to make somebody play a great match to beat me. It's as simple as that." Wow. Enough said.

Working Hard

Throw out all the mental tips in the world if you don’t work! When asked if he had found the fountain of youth and was just not telling anyone, Agassi smirked and said "No, no, it's hard work."

Agassi blew away Moya with a precise combination of physical and mental superiority. If you look at his accuracy and consistency in executing shots, then review his attitudes and insights, you soon realize that the mental game is much more than a few clever suggestions to play smart tennis. The thoughts, feelings, habits and sensations actually control the actions. When it all works together brilliantly, you get Agassi, an ever improving legend in our midst.

Green DotGreen DotGreen Dot

Mental Equipment Archive

If you have not already signed up to receive our free e-mail newsletter Tennis Server INTERACTIVE, you can sign up here. You will receive notification each month of changes at the Tennis Server and news of new columns posted on our site.
Enter your e-mail address:

This column is copyrighted by Dr. John Murray, all rights reserved.

Dr. John F. Murray is currently a licensed clinical psychologist and sport psychologist in Florida. In addition, he is a tennis professional (having taught tennis internationally in North America, Hawaii, Europe, Middle East), formerly certified with both USPTA and USPTR. He has a Ph.D. in Clinical Psychology and masters degrees both in Clinical Psychology and Exercise & Sport Sciences from the University of Florida. He maintains a personal web site at http://www.johnfmurray.com/.

Questions and comments about these columns can be directed to John by using this form.


 

nodot
nodot
Google
Web tennisserver.com
nodot nodot
The Tennis Server
Ticket Exchange

Your Source for tickets to professional tennis events.
 
US Open Tennis Tickets New York NY 2008 - 8/18/08 - 9/7/08
 
Prolink Tennis Classic Albuquerque Tickets 9/12
 
Davis Cup Britain v Austria Tickets 9/19-9/21
 
ATP Masters Madrid Tickets 10/11-10/19
 
Paris Masters 10/27-11/2
 
Black Rock Masters London 12/7
 
Atlanta Slam Tennis Tickets 12/13
 
2009 Sony Ericsson Open Tickets 3/25-4/5
 

 

Tennis MindGame

 
Popular Tennis Books
 
Perfect Tennis by Ron Waite
 
Fearless Tennis by Jeff Greenwald
 
Smart Tennis by John Murray
 
The Inner Game of Tennis by W. Timothy Gallwey
 
Technical Tennis by Rod Cross and Crawford Lindsey
 
The Physics and Technology of Tennis
 

 
 
More featured events in the Tennis Server/MyCityRocks Ticket Exchanges:
 
  Featured Tickets:
Lewis Black Tickets Cincinnati OH Taft Theatre
Lewis Black Tickets Las Vegas NV Mirage Danny Gans Theatre
Lewis Black Tickets Chicago IL Theatre
Lewis Black Tickets Davis CA UC Mondavi Center
Lewis Black Tickets Atlantic City NJ Borgata Music Box
Taylor Swift Tickets San Diego Chula Vista CA Cricket Wireless Amphitheatre Coors
Taylor Swift Tickets Chattanooga TN UTC Mckenzie Arena
Rock the Mansion Tickets Los Angeles LA CA Playboy
Death Cab For Cutie Tickets Boston MA Agganis Arena
Death Cab For Cutie Tickets Wallingford CT Chevrolet Theatre Oakdale

  Featured Tickets:
Santana Tickets Calgary Pengrowth Saddledome Alberta Canada
Earth Wind & Fire Tickets Providence RI Dunkin Donuts Center
Earth Wind & Fire Michael McDonald Tickets Upper Darby PA Tower Theatre
Earth Wind & Fire Tickets Kansas City MO Starlight Theatre
Earth Wind & Fire Tickets Council Bluffs IA Omaha NE Mid America Center
Earth Wind & Fire Tickets Morrison Denver CO Red Rocks Amphitheatre
Earth Wind & Fire Tickets Concord CA Sleep Train Pavilion Chronicle
Earth Wind & Fire Tickets Phoenix AZ Dodge Theatre
Earth Wind & Fire Tickets Tucson AZ Anselmo Valencia Tori Amphitheatre
Earth Wind & Fire Tickets Valley Center CA View Casino

  Featured Tickets:
Phoenix Suns vs Los Angeles Clippers Tickets AZ Us Airways Center Basketball
Phoenix Suns vs Los Angeles Lakers Tickets AZ Us Airways Center Basketball
Phoenix Suns vs Memphis Grizzlies Tickets AZ Us Airways Center Basketball
Phoenix Suns vs Miami Heat Tickets AZ Us Airways Center Basketball
Phoenix Suns vs Milwaukee Bucks Tickets AZ Us Airways Center Basketball
Phoenix Suns vs Minnesota Timberwolves Tickets AZ Us Airways Center Basketball
Phoenix Suns vs New Jersey Nets Tickets AZ Us Airways Center Basketball
Phoenix Suns vs New Orleans Hornets Tickets AZ Us Airways Center Basketball
Phoenix Suns vs New York Knicks Tickets AZ Us Airways Center Basketball
Phoenix Suns vs Oklahoma City Nba Franchise Tickets AZ Us Airways Center Basketball

  Featured Tickets:
Metallica Tickets Calgary Alberta Canada Pengrowth Saddledome
Metallica Tickets Philadelphia PA Wachovia Center
Metallica Tickets North Little Rock AR Alltel Arena
Metallica Tickets Houston TX Toyota Center
Metallica Tickets Moline IL I Wireless Center Mark Of The Quad Cities
Metallica Tickets Columbus OH Schottenstein Center
Metallica Tickets Albuquerque NM Tingley Coliseum
Metallica Tickets Rosemont Chicago IL Allstate Arena
Metallica Tickets Kansas City MO Sprint Center
Metallica Tickets Newark NJ Prudential Center

  Tennis/Golf/Sports Tickets:
US Open Tennis Championships Tickets 2008 New York NY
US Open Tennis Tickets Men's Finals
US Open Tennis Tickets Women's Finals
US Open Tennis Tickets Men's Semifinals
US Open Tennis Tickets Women's Semifinals
Masters Golf Tournament Tickets
Ryder Cup 2008 Tickets Louisville KY Valhalla Golf Club

 
 
"Tennis Server" is a registered trademark and "Tennis Server INTERACTIVE" is a trademark of Tennis Server. All original material and graphics on the Tennis Server are copyrighted 1994 - 2008 by Tennis Server and its sponsors and contributors. Please do not reproduce without permission.

 

Tennis Server
Cliff Kurtzman
Editor-in-chief
2323 Clear Lake City Boulevard
Suite 180-139
Houston, Texas 77062-8120
Phone: (281) 480-6300
Fax: (281) 480-7715
Online Contact Form
How to support Tennis Server as a Sponsor/Advertiser
Tennis Server Privacy Policy