John Mills, USPTA

• Beginners: No matter what age. Learn form and efficiency early to create a solid framework for the future. It is easier to learn correctly early on than to try to reprogram your brain and muscle memory later.

• Players coming back from an injury: If you have constant injuries (i.e., elbow, wrist, shoulder, knees, etc.) it would be worthwhile to consult a pro. He or she may be able to see if there is something mechanical you are doing that can be causing your problems.

• Players coming back from a lay-off: You took off for more than 2 weeks, due to any number of reasons. This is a great time to take a lesson to start back gently and get a gentle refresher of correct form and help your timing. This may help prevent you from developing bad habits that can come with some frustration often experienced when starting to play again after an absence.

• Older players with much experience: As players age, maintaining a level of play is advantageous. Many players, upon reaching a certain level, rest on their laurels. Thus, they see their game gradually deteriorate or see younger players passing them by. Taking lessons and maintaining your fitness can greatly aid in helping you maintain your level of game.
  
  Tennis Anyone Archives:
  1994 - 2002 | 2003 - Present
  
  

  If you have not already signed up to receive our free e-mail newsletter Tennis Server INTERACTIVE, you can sign up here. You will receive notification each month of changes at the Tennis Server and news of new columns posted on our site. Email Address Close

  This column is copyrighted by John Mills, all rights reserved.

  John Mills' experience includes four years as head pro at the Windemere Racquet & Swim Club, where he was responsible for organization of all tennis activities at the club. John also played college tennis at the University of Houston and has spent 20 years teaching tennis at the Memorial Park Tennis Center, the Pasadena Racquet Club, and as the head pro at the Bay Area Racquet Club.

  ---

   

"Tennis Server" is a registered trademark and "Tennis Server INTERACTIVE" is a trademark of Tennis Server. All original material and graphics on the Tennis Server are copyrighted 1994 - by Tennis Server and its sponsors and contributors. Please do not reproduce without permission.

The Tennis Server receives a commission on all items sold through links to Amazon.com.

 

Tennis Server
Cliff Kurtzman
Editor-in-chief
791 Price Street #144
Pismo Beach, CA 93449
Phone: (281) 480-6300
Online Contact Form
How to support Tennis Server as a Sponsor/Advertiser
Tennis Server Privacy Policy