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Forehand: What to do with your other hand...

John Mills, USPTA

If you are a right hander, you should point your left hand at the approaching ball in order to:

Establish a hitting (strike) zone. Think about a baseball batters strike zone.
Help turn your shoulders early.
Contact the ball early (remember, you should hit the ball 18 inches in front you your left hip).
Remind you to catch your racket with your left hand during the follow thru.
Help maintain balance.

If you are left handed, do these things with your right hand. Watch and you will see all great players point with their left hand.

For More Information, see: May 1997 Turbo Tennis: Freehand Tennis

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John Mills' experience includes four years as head pro at the Windemere Racquet & Swim Club, where he was responsible for organization of all tennis activities at the club. John also played college tennis at the University of Houston and has spent 20 years teaching tennis at the Memorial Park Tennis Center, the Pasadena Racquet Club, and as the head pro at the Bay Area Racquet Club.

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