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The Tennis Business Discussion Forum Archive

[tennisbiz] Sit-ups

From: Manolis Dolianitis <coachmanos_at_hotmail.com>
Date: Wed 24 Apr 2002 00:42:30 +0300

Hello,
I' m tennis coach in Greece and I want to ask anyone how many sit-ups must
do a 12 year old, a 14 year old and a 16 year old male or female competitive
player in every training session?
I also want to ask how many hour these ages must work their aerobic
endurance in a session?

Best regards,
Dolianitis Manolis

Received on Wed Apr 24 2002 - 06:54:22 CDT

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