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[tennisbiz2] Re: Rotator Cuff Injury

From: Mills, Kate <KMills_at_MADEIRA.org>
Date: Wed 18 Oct 2006 13:56:55 -0400

I had similar issues with my shoulder and I found that hanging off a bar
while keeping my feet on the ground and leaning in as far forward as I
could tolerate was a good stretch. You can also hang off a bar and keep
your feet off the ground, this is a great stretch for that area as well.

Good luck.

Kate
Kate Mills, USPTA
Director of Tennis
Lowes Island Club

Received on Wed Oct 18 2006 - 15:52:00 CDT

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