[tennisbiz] Re: Looking for a Serving Toss Drill

Here's an excercise I use for my students. Have them stand as if they were
serving, place the racket down at the tip of their plant foot. Have them
toss the ball using just 2 fingers and their thumb to hold the ball. Toss it
in the air, letting go about forehead high and let the ball drop and see if
it lands on or close to the racket on the ground. Later you can have them
do the pin the ball against the fence to make sure that their arm is fully
extended on the service, couple these two aspects together and they will
improve



 
Received on Mon Oct 28 2002 - 08:48:02 CST